Safe Sex Tips

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One of the signs of sexual dysfunction in women is the difficulty
reached the point of orgasm. And orgasm is good for the body and health.

According to JAMA (the Journal of the American Medical Association), 43 percent of American women suffer from sexual dysfunction. And they tend to blame themselves for not able to orgasm.

If you have a similar problem, stop blaming yourself. Find the solution, and recognize the benefits of orgasm to help you get the point of satisfaction in intimate relationships with partners.

Solution
* Occasionally use your loneliness to try to stimulation with masturbation. In this way you can find out at what point or what can make you excited.
* Communication with your partner while making out. Do not hesitate to express what you want or need in intimate relationships.
* Most women clitoris aroused when stimulated by the couple began. If you are already starting to feel the point of orgasm, whenever it was, even while still in the stage of stimulation, the couple say.

Benefits orgasm
Relieve nervous tension
During sex, racing heartbeat, elevated blood flow, muscles tensed, which leads to feelings of relaxation that marked with an orgasm. This process can ease the tension in the nervous system.

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Spent eight hours each day thinking and talking about sex? This is not something that is not normal because that's what Debby Herbenick duties as professor and lecturer in the field of sex Kinsey Institute and Indiana University in Bloomington. What results is a very surprising discovery? How many sexual misunderstanding in the mind of the average woman? Here are four of them:

Myth 1: Men can not do fake orgasms. ''Of course they can and they do it,''he said. From Kansas University research shows, 25 percent of men admitted that they often pretend to orgasm, even some of the time performing oral sex. There is no man who can fake the results of semen ejaculation. However, they can imitate a sigh and movements of their bodies during sex. But, by the way, why yes they do that?

They also like us. Sometimes they feel tired, depressed, and have difficulty in reaching a climax. However, they also want their partner happy and get satisfaction.

Myth 2: Oral sex 100 percent safe. ''Virus spread through oral sex is rare. However, through the mouth is another sexually transmitted disease could infect you, such as gonorrhea diseases (gonorrhea) and herpes,''explained Herbenick. Studies have also shown that women who perform oral sex on more than 6 men (partner) is very vulnerable to sexually transmitted diseases. They can also get mouth cancer caused by infection from human papilloma virus (HPV, the virus that causes cervical cancer). Is there a safe way to do it?

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Since the divorce, I use a vibrator to satisfy myself. Now, after getting married again, I'm so hard to reach climax. How can I be feeling aroused by direct touch, my husband is?" (Letter from Icha, not her real name)

According to Lou Paget, sex expert who is also the author of How to Be a Great Lover and Orgasms, if you just rely on a vibrator to give intense sensation in the body, the more difficult you "wake up" by the touch of a finger or your partner's tongue. Husband would be difficult to compete with a vibrator which is your mainstay.

"You should start by reducing the use of vibrators," suggests Paget. "Next, begin to explore yourself with your fingers. You must know what feels good to you so you can guide the couple did the same thing to you," he added.

If you are comfortable doing it, then Paget suggested that further demonstrate to your husband about how to touch you like, or you can point fingers to explore your body.

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